You’re on the verge of collapse – or is it a breakthrough? Whether you view a demanding class as a challenge or a punishment, there’s no doubt you’ve found yourself wondering between intervals… What the hell is my instructor thinking?! We want to know too – so we asked three beloved fitness gurus what’s really going […]
How a soul-searching trip off the grid lead to the formation of our badass branding company… In 2011—before a branding studio was even a figment of my imagination—my then-fiancée Steve and I retired early. Really early: ages 31 and 27, respectively. With $10,000 in our savings account, we sublet our Brooklyn apartment and bought a one-way ticket
A Brand Studio Born in Paradise Read More »
I’m about to share a tool that may at first appear trivial. At least, that’s how it first appeared to me. In a million years, I never would have thought it could have such a profound impact on my life. The simple technique is… wait for it… to take a pause between tasks. That’s it.
Pausing for More Time Read More »
When you look at the world around you and you know you have the capacity to help people, it feels amazing! You think of all of the people you could potentially introduce, all of the advice you could give, and all of the causes you could support, and you feel GREAT! Now you sit down
“Ask the Strategist” tackles your questions about productivity, operations, decision making, and results. This month, Sebastian Marshall tackles the age-old question of how to stay fit and healthy while living that hyper-busy executive life. Sebastian, I was into team sports but living abroad or traveling makes it harder to stay active. I don’t like exercise/gym,
I write this month’s letter to you, dear readers, from the balcony of the condo I rent during the winter in a little town on Mexico’s Yucatan peninsula. Tough life, huh? The truth is, life can be tough. And we often make it tougher by not taking care of ourselves, either because we never learned
March 2016: Redefining Wellness Read More »
On this week’s Past Present podcast, Nicole Hemmer, Natalia Mehlman Petrzela, and Neil Young discuss Antonin Scalia, Samantha Bee and women in comedy, and the Grammy Awards. Replacing Scalia The death of Antonin Scalia has opened up a spot on the Supreme Court and created a political controversy about his replacement. Niki noted Scalia’s reputation
Past Present Podcast: Antonin Scalia, Samantha Bee, and the Grammys Read More »