“Gratitude can transform common days into thanksgivings, turn routine jobs into joy, and change ordinary opportunities into blessings.” –William Arthur Ward The concept of gratitude plays into how we view our wealth, successes, and happiness. If you focus on what you don’t have; a bigger house, fancier car, shinier engagement ring, or that expensive cashmere […]
Mind and body wellness is proven to help make us more alert, more focused, and more productive, so they are healthy habits worth fitting into our day no matter how packed, busy or stressful our day seems because these healthy lifestyle choices are proven to improve our quality of life. Our bodies function to rebalance
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We’re told we shouldn’t spend all our time partying as a socialite, or as a workaholic at the office, or pumping iron as a gym rat. Following the three pillars of career, relationships, and self we’re supposed to be well-rounded and live a diverse life, right? Encourage you to take that concept one step further
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In a time where families feel split across the dinner table by current politics, one against another like players on a football field ready to attack; instead of acting like someone who is blind to the situation, hoping it will go away, why not instead help paint a better picture for the future? If we
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Change can be one of the most exciting and rewarding times in our lives, bringing new horizons and new opportunities. Yet many of us back away from change, stuck in fear that something may go horribly wrong. However, change is actually an opportunity for things to improve from where they are now. Things can actually
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Some religions, such as Buddhism, aim to do no harm. I say take that one step further and aim to make a positive difference in the world. Each day, try to make a difference. Don’t just survive or sleepwalk through life. Each day when you wake, focus on the fact that you make an impact
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Thomas Edison had to try thousands of prototypes before achieving a successful light bulb. His response to people telling him to give up on the idea was “I have not failed. I just found 10,000 ways that won’t work.“ The most rewarding things in life are not usually the easiest, and I’d like to recall
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