mindfulness

Melissa Murray, in a few short hours I would be five miles above it, in the cold steely blue of enemy skies, 2017

Be Prepared to Wing It

Conventional wisdom says there are two kinds of people in life – the planners and the spontaneous. Planners are seen as hyper-organized and always in control. Spontaneous people are viewed as forgetful and lacking discipline. And yet, I know some people with immaculate homes who are always running late. I know some people who never […]

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Melissa Jaffe

The Startup Sessions: Empowering the Conscious Entrepreneur w/ Melissa Jaffe

Consciousness, entrepreneur, and law geek extraordinaire Melissa Jaffe joins me this week to discuss the importance of using business as a means to create the life you love through blissfulness. With her experience as a yoga instructor and passion for the law, she has founded Blissness School, which is designed to empower business owners by

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Circles within circles (detail), From the series Suspended Beliefs, 2013, Ink, collage and manual typewriter on paper 36 x 8.5 inches

Focus On the Why

Hopes and dreams are that magic motivation that pushes us forward and helps us achieve our desires. Without that burning desire, would the Wright brothers ever have built a plane or Steve Jobs have co-created Apple? What is a reason you woke up today? A reason you’re motivated? A reason you started your business or

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Peter D. Gerakaris, Tropicália

An Overview of the Journey

Everything is in flux. One of the most fundamental insights of spiritual practice is that despite all the safeguards civilization provides, the feelings of security we achieve through work, relationships and family, etc, we remain inherently vulnerable to abrupt loss and change. Everything is in flux: the world, people in our lives, moods and thoughts

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