Entrepreneurship is synonymous with money issues. Whether you’re raising money, investing money, borrowing money, calculating cashflow, stressing sales, creating contracts, or balancing balance sheets, the bottom line is a constant source of stress, energy, and everything in between. In my first business, consulting startups on marketing strategy, revenue varied wildly by workload. I had $2,000 months […]
April 2018: Redefining Wealth Read More »
The other night I went to an acoustic guitar event at KGB in NYC and realized it was my meditation time. I was completely in the moment—free from to do lists, networking events, and schedules. I was completely present, doing nothing other than connecting to the beautiful music pouring out from the guitar and the
10 Ways to Continually Recharge Yourself Read More »
Sophia Asghar has the personal mission of improving lives through fitness, nutrition and mindfulness and building businesses to help ensure this mission is achieved. She has 15 years of experience as a personal trainer, nutrition coach and founder of series of health oriented businesses. Her current company, Wellness Consolidated, is dedicated to getting companies and employees
[MVP] Sophia Asghar: Performance Mentality Read More »
To say 2017 was a game changer—nationally, globally, and individually—would be a grotesque understatement. The daily what-the-fuckery of the Trump administration, the tax “reform” bill, DACA, CHIP, FBI investigations, the ACA, the UN, and a host of other acronyms were in dramatic play non-stop, and that list doesn’t even include the #MeToo campaign. Fortunately, late
Risk Big. Fail Often. Stay Humble. Choose Happiness. Read More »
My first anxiety attack was three months after I opened the Pregame Clubhouse. Not the first anxiety attack of my life – far from it. That had been in 2002, the summer I took on roles in four different plays (rehearsing in different boroughs, not always at different times) while still working full time at
Too Much is Not Enough: Escaping Impossible Standards Read More »
The purpose of life is a life of purpose. —Robert Byrne How do we keep going in the face of seemingly insurmountable odds? How do we overcome the dark forces of self-doubt and self-criticism which can sometimes cripple our ability to create our best, most purposeful lives? How do we rise above the sometimes ungenerous, unkind
At the Pregame Clubhouse, a recurring topic of discussion in our huddles is how we balance our communication and interaction with the world. Since most of us are self-employed or business owners, we have the “freedom” to be alone and shut out the world whenever we wish. Of course, it’s a mixed blessing. Thanks to our phones
November 2017: Deepening Communication Read More »