spirituality

Past Present Podcast: Brexit, Camps for Grownups, and Trump’s Missing Campaign

On this week’s episode, Natalia, Neil, and Niki discuss Brexit, Adult Camps, and Trump’s faltering campaign. Brexit Voters in Britain passed a referendum supporting the United Kingdom’s exit from the European Union. Neil explained that although Brexit was supported by the minority party UKIP, it was able to bring the referendum to a vote because Prime […]

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Healing Loss Through Mindfulness

Strategy / Josh Korda

There are times in life when it becomes difficult to swallow our anger, frustration or disappointment that have resulted from loss and abandonment. Opening to feelings we’ve attempted to suppress will become necessary, which is by no means easy. Disagreeable feelings are sensed as physical discomfort, along with a secondary layer of obsessive, repetitive memories

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Listening’s Power

Life / Nick Sollom

I have become convinced that one of the most important things humans do in life is to be in relationship with one another. As a pastor and hospital chaplain, all I do is tend to relationships. Relationships are complicated, complex, messy, thrilling, incredible, sad, loving, full of drama, full of meaning, some are good, some

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Dr. Stephen Sideroff on Recovery, Neuroplasticity, and the Path to Resilience

1 Comment / Life, People / Ciara

I met Dr. Stephen Sideroff by divine accident. In Palm Springs, CA, for a quick solo getaway, I was feeling particularly disheartened about my wellness path. I had devoted the past two years to prioritizing my physical, mental, and emotional health, and yet there were major holes in my understanding of how it all worked

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Sam Chase on Yoga and the Pursuit of Happiness

Life, People / Ciara

What exactly is happiness? How do we find it and why do we so often miss it? And how can yoga help us discover a personal path that will guide us? For years, I wouldn’t even entertain the idea of trying yoga. My impression was that yoga was the territory of lithe, Paltrowy girls and snobby

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Book Brief: The Road Less Traveled by M. Scott Peck

Strategy / Ciara

The Road Less Traveled: A New Psychology of Love, Traditional Values, and Spiritual Growth by M. Scott Peck 1978, Simon & Schuster The Idea Life is difficult, and the sooner we come to terms with that, the easier it becomes. We’re all shaped by early-life experiences, primarily the massive influence of our own caretakers, and unraveling

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Are You Spiritually Fit?

Life / Nick Sollom

The concept of spiritual wellness is a relatively new one for me. I’d certainly heard of “wellness” many times before and always thought that just included physical, mental, and emotional wellness. But I never even considered that wellness could also include the spiritual side of us, because quite frankly, what is spiritual wellness and how

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