wellness

©Nick Onken

July 2017: The Strategic Pause

As a recovering perfectionist, I find the idea of doing nothing incredibly disconcerting. I’m slowly chipping away at the bad habit of basing my self-worth and satisfaction on my productivity and achievements. Perfectly normal leisure activities like napping or reading a book or taking a walk feel too indulgent unless they are directly tied to a […]

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Wonder Woman

Past Present Podcast: The Cosby Trial, Wonder Woman, and Fidget Spinners

In this week’s episode of Past Present, Niki, Natalia, and Neil debate jury selection in the Bill Cosby trial, Wonder Woman and feminism, and the fidget spinner. The Cosby Trial In light of jury selection that has begun for Bill Cosby’s sexual assault trial, we discussed the history of trial-by-jury. Commentators have drawn links between

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Comey

Past Present Podcast: Comey’s Firing, Teeth & Dentistry, and the Bachelorette

On this week’s episode of Past Present, Niki, Natalia, and Neil debate Jim Comey’s firing, teeth and dental care, and the Bachelorette’s first black star. Comey’s Firing Donald Trump has admitted he fired FBI director Jim Comey because he was investigating Russia’s role in the 2016 election. We discussed the usefulness of comparing Comey’s firing

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Xin Song, Message from Nature

To My Younger Self

Be Unapologetically You. Trust who you are, beyond what others have placed upon you. Know the person you have stared at your entire life is out of this world gorgeous inside and out! Those blemishes and imperfections are proof you exist in this world where we are asked to continuously find our core and trust

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Cultivating a Mentality of Prosperity Rather Than Scarcity to Amass Your Wealth: The Story of The Orphanage Orange

“Gratitude can transform common days into thanksgivings, turn routine jobs into joy, and change ordinary opportunities into blessings.” –William Arthur Ward The concept of gratitude plays into how we view our wealth, successes, and happiness. If you focus on what you don’t have; a bigger house, fancier car, shinier engagement ring, or that expensive cashmere

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