2018

Featured Artist: Angela Hennessy

Angela Hennessy is an Oakland-based interdisciplinary artist and Associate Professor at California College of the Arts, where she teaches courses on visual and cultural narratives of death and contemporary textile theory. Through writing, studio work, and performance her practice examines mythologies of blackness embedded in linguistic metaphors of color and cloth. Her current project, The …

Featured Artist: Angela Hennessy Read More »

Pregame MVP Sophia Asghar

[MVP] Sophia Asghar: Performance Mentality

Sophia Asghar has the personal mission of improving lives through fitness, nutrition and mindfulness and building businesses to help ensure this mission is achieved. She has 15 years of experience as a personal trainer, nutrition coach and founder of series of health oriented businesses. Her current company, Wellness Consolidated, is dedicated to getting companies and employees …

[MVP] Sophia Asghar: Performance Mentality Read More »

(c) ana teresa fernandez

Risk Big. Fail Often. Stay Humble. Choose Happiness.

To say 2017 was a game changer—nationally, globally, and individually—would be a grotesque understatement. The daily what-the-fuckery of the Trump administration, the tax “reform” bill, DACA, CHIP, FBI investigations, the ACA, the UN, and a host of other acronyms were in dramatic play non-stop, and that list doesn’t even include the #MeToo campaign. Fortunately, late …

Risk Big. Fail Often. Stay Humble. Choose Happiness. Read More »

Setting Smarter Goals

Most goal setting guides will tell you to set SMART goals. SMART goals are an acronym for those that are specific, measurable, attainable, relevant and time-bound. All of those are important aspects of setting a goal but they are missing a key ingredient. I’ll show you how to set smarter goals by including that key …

Setting Smarter Goals Read More »

Your Story Matters: How To Craft a Mindful Message that Connects

Is your message ringing crystal clear with the world? Are you communicating the VERY best version of YOU with the world? An impactful message is not only a necessity for your audience, but also for YOU. This week’s podcast guest, Amanda Johnson, joins me to discuss how important it is for impact-driven entrepreneurs to powerfully …

Your Story Matters: How To Craft a Mindful Message that Connects Read More »